SUP YO (Stand Up Paddleboard Yoga)
Practice Yoga on a Stand Up Paddleboard!
Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
- Increase Focus & Concentration
- Increase Balance & Core Strength
- Connect with Nature
- Challenge your practice with SUP YO!
Class Locations in the Boston area and NH Seacoast:
- Boston Harbor
- Beverly, MA
- Hingham, MA
- Newburyport, MA
- Rye Harbor
- Seabrook Harbor
- Lake Gardner-Amesbury
- $35 – $40 (varies per location) Includes SUP, paddle, anchor and PFD
- $10 OFF if you BYOB (Bring your own board and anchor)
- $75 Private Class (single student)
- All classes are 75 minutes unless otherwise indicated.